It has been stated that the lemonade diet is used to clean the colon and wash the kidneys, liver and the rest of the digestive system. Although losing weight is the results of using the master cleanse diet, it is not the main purpose of this diet.
Many people give up after a short period of time because of the side effects and the lack of solid food. It is suggested that anyone who tries this diet give it a real try. It is not the easiest diet to do but it has been said that if you complete the diet then the benefits are great.
Some people believed that using the lemonade diet cured them of the ailment they had. It has been stated that although these things have gone away, it often requires one to change their lifestyle to continue to maintain good health.
It is important to always have realistic ideas about what will happen after using this cleanse. Many people go into this cleanse process expecting miracles to happen. It is often believed that all problems will go away and everything will be great. It very seldom works that way. Many times it goes in the opposite direction. Some people end up with eating disorders or other health problems.
It is also suggested that when a person decides to go through the process of the lemonade diet, that person should also have a plan for what to do after the process is over. There is no benefit to using the diet if the person intends to return to the way of life from before. Any individual interested in the diet should also plan a long term plan to promote continued good health.
Some people like for things to happen quickly but things tend to work better if it is done slow and easy and at a steady pace.
By: Cheryl A. Vinni
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