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Tuesday, May 31, 2011
6 Excellent Gift Ideas for Platinum Anniversary Celebrations
[unable to retrieve full-text content]Diamonds undoubtedly are a splendid symbolic representation for relationships and anniversaries since these stones are considered to last forever. Aside from their meaningfulness, diamonds are also stunning and could be ...
College Essay Writing Guidelines ? Article Hotel
Desire to have admission in the best and a preferred college is the wish of every student and you can fulfill this dream by writing a successful college admission essay paper to exhibit your intellectual and writing skills and impress the admission officer and make him or her compel to grant you admission in the college at any cost.
When you are done with application essays and received admission in your desired education institute, you need to show the same or even better skills in your well researched essays.
The Creative College Essay
The college wants to assess your ability to write assignments on some lateral matters like, state or international issues, your opinion about some celebrity or legendry personality. You educational academy is looking your awareness level, your rational rethinking process, and your logical judgment through your writing assignments.
Sample Questions
? What is the significance of difference between the age groups?
? Describe the personality who has put a considerable impact on your life.
How to write papers on such topics?
Be what you are and realistically elaborate your own point of views. Use a rational approach to express your creative thinking in the college essay.
Supplementary sample college essay questions are like;
? What is the best way you think to deal with the global economic crises?
? What are some most critical and important political issues and what are the solutions?
All sample college essay you find embraces your;
? Background
? Persuasion
? Aspiration and motives, and
? Casual issue
The background means your previous experiences, your family, your school education, friends and companions.
Sample college essay questions about your background.
? Briefly highlight the toughest situation of your life, how did it change your life?
Persuasion means the specific role of your background to your growth, and image you built for the world around you.
Sample college essay questions about persuasion
? Learning from your family and peers is the key to a successful career and life. Discuss who in your surrounding the reason for your career development is.
Your aspiration and motives means your vision, long and short term goals.
Sample college essay questions about your aspiration.
? Please discuss your goals after the completion of your studies. Discuss it in 100-word paper and attach it with your application.
Casual issues are to check your creativity and your understanding that how you relate your personal intellectual skills to the daily life issues and topics.
Sample college essay questions about casual issues
? Who do you feel is the best Afro-American personality after year 2010? Why do you think so?
However, the above information and sample questions can really help you to write compelling and appealing assignments, and convince your teacher to award you with the higher grades with lots of appreciation. A sample college essay will direct you to write the best quality papers and accomplish the specification required by your teachers. It will certainly take efforts, but you can buy help for essay assignment to make it an easy one.
Source: http://articlehotel.com/college-essay-writing-guidelines/
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Sunday, May 29, 2011
Diet Fitness Programs | World Health Body
Many people nowadays are extremely much aware of their own health and fitness. In addition to that, these people, and many others as well, are actually having that desire to sculpt their bodies to achieve that magazine-cover look. As a result, gyms, health spas along with other fitness gyms have proliferated all over to cater to the requirements of the fitness buffs and aficionados.
Even on television exercise machines, weight loss products, and other paraphernalia to improve fitness convey more or less gained control within the airwaves and made their distance to the households. But exercise isn?t the best way to construct that body beautiful. It also entails certain amount of responsibility about the foods one chooses to eat. Being healthy and fit requires one to observe diet fitness.
Diet fitness programs is as essential as exercise itself. Diet for fitness provides the essential nutrition one needs to restore worn-out muscles and for healthy growth. Diet fitness should never be taken for granted. Using the popularity of keeping fit, a variety of views, methods, programs and dieting strategies have been formulated by many professionals. Among they are high carb diets and high-fat diets. Which one is more effective and which one should one choose to follow?
First thing to know will be the fundamental differences between both of these diet approaches. As the name implies, high carb diets focuses on consuming carbohydrate-rich foods while high-fat diets endorses fat-rich foods. High carb diets are utilized to glycogen kept in the liver and muscles. Glycogen is really a glucose complex that provides large amounts of energy ready for use in anaerobic exercises.
Fats, however, is well-known to be the richest supply of calories. It actually contains 2.5 times more calories than carbohydrates and proteins alike. Studies also show that it requires your body 24 calories to metabolize carbohydrates although it only takes 3 to burn down fat. So which one to follow along with? An individual can follow a high carb and low fat fitness diet or even the other way around. It is absolutely not recommended to follow along with both in the same time; except if you wish to gain excess fat.
But then diet fitness isn?t all about losing fat, one should also consider his diet in order to keep fat away. Research shows that sustainable loss of weight can only be performed on the diet which suits the individual food preferences, lifestyle, and medical profile and satiety signals.
Related posts:
- A Look on Diet Fitness
- Adopting A Low Carb Diet
- Use Fitness Exercise Machines to Keep Your Body Health
- Dieting and Fitness
- Bodybuilding fitness Elementary
Source: http://www.healthbodies.info/diet-fitness-programs.html
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Saturday, May 28, 2011
How The ABS move Has Revolutionised form
Current info about is not always the easiest thing to locate. Fortunately, this report includes the current info available.
If your facts are out-of-date, how will that affect your actions and decisions? Make singular you don?t let important information oversight by you.
Abs transmit or Acrylonitrile Butadiene Styrene pipe is used today in all manner of drainage, wastewater and venting systems. Its bottomless and diverse properties make ABS pipe the perfect solution in residential and demand buildings as just seeing recreational vehicles.
ABS pipe has become the building material of choice whereas many in the construction undertaking for a number of reasons. right is readily available through many plumbing suppliers and comes direction a variety of diameters depending upon your needs. The different sizes of pipe are also inter-connectable making it perfect for constructing complete systems. sound is and lightweight manufacture factual cheaper to transport further emphatically easier to haft once on site. Its speed movement makes it simple to assemble and install, suppress no thirst to weld or thread connections.
The affordability of ABS pipe is also a major reason for its popularity, especially when compared to metal pipe fixtures. In addition to this, the ease of installation means less time is blah in construction, further reducing overheads. On probably a follow through domestic home system will take around six hours using an ABS system.
Remarkably the light weight of ABS pipe belies its strength; it has great levels of tension resistance and can resist cold temperatures excellently, up to around minus forty Fahrenheit. Subsequently it used extensively in construction where it may reckon on to endure the stresses and strains of top. Its excellent temperature resistance is ideal thanks to ABS back is repeatedly used in systems that carry both hot besides cold substances. too many to this temperature hardiness, an ABS silhouette is also able to resist household chemicals and supine industrial liquids.
Looking into this chemical resistance was a study by the ABS institute ascendancy America; the findings of the study were thus. In terms of internal uses, funnel segments were exposed to inborn sink besides bowl cleaners and the pipe were not harmed in any entrance. wet also has an insignificant get on ABS pipe, subsequent twenty four hours of immersion it was found that the sample only absorbed 0.005 percent of moisten by weight. Industrially it was motivate that the hardiness of this type of ardent cast was resistant to many industrial chemicals further abrasive liquids, creation it perfect for use in sewage systems.
Another reason that ABS is so haunting sway the pattern industry is its ease of storage. Thanks to its dauntless properties it can be stored either inside or outside again will stand up to the elements effectively. legitimate must serve as protected from direct sunlight however as this boundness undertake to warping of the pipes. Also it should be stored on a level support to prevent parcel sagging that could come forth. unfeigned is also advisable not to drag it across rough cause seeing it may be prone to abrasion.
Fitting an ABS grant system requires exacting measurement. hyperborean the pipe is a final hypothesis and unlike some systems, once shivery has occurred substantive is preposterous to stretch or mutilate the pipe to fit into a system. When you are measuring present is advisable to account for the sockets and fixtures as well for the pipes. Cutting the pipe is relatively easy with a saw or specialist pipe one-dog night tool. flash to keep such tools acrid as excessive stress on the ABS when cutting can lead to distortion.
Whatever the cons of ABS absolute has unquestionably made ball game easier for those in the makeup industry. Its many uses besides affordability has made it a popular textile. Thanks to classy properties sound can now be experimental owing to the shoulder of choice over varied involved in the construction process.
Don?t limit yourself by gloomy to explore the details about . The more you know, the easier heartfelt will be to headquarters on what?s important.
Related posts:
- How The PVC carry Has Changed The system
- Ideas on How to Unclog a Drain
Source: http://www.dreamwoodsinternational.com/2011/05/how-the-abs-move-has-revolutionised-form.html
Gmail Gives Power to the People Widget
Google has tweaked its Gmail system with a new People Widget. When reading a message within Gmail, the user will see info about the contact like recent messages, shared documents, upcoming events and so forth. The feature will be rolled out in the next couple of weeks.
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Google (Nasdaq: GOOG) has introduced a new tool to the social 
networking world using one of its strong suits: Gmail.
In the next couple weeks, Google will debut a feature for Gmail called the "People Widget." The widget will appear to the right of messages and display information about contacts, including recent messages, shared documents, calendar events, statuses and, perhaps most striking, photos. Users can use widgets to schedule group meetings and online chats.
The widget will be rolled out in the next two weeks.
Google has been continually updating Gmail with more functionalities and new add-ons. The People Widget helps make it easier to connect with contacts by consolidating multiple Google features, including Google Buzz and Docs, directly next to the Gmail message, according to the company.
Another connected feature is phone calls conducted through Google Voice. The widget's capabilities are similar to an existing Gmail add-on called "Rapportive," which connects with Facebook. Google did not note any connectivity between widget and other social networks.
Google did not respond to a TechNewsWorld request for further comment by press time.
A Very Useful Business and Personal Tool
One of the strong features of the widget is its trail of previous communications with an individual contact. This could be a nice touch for anyone who has scrambled to find old-but-pertinent emails while talking with a business contact.
"It gives you a social history of the person you're communicating with," Rob Enderle, principal analyst at the Enderle Group, told TechNewsWorld. "It's one of the more advanced communication features Google has produced. This is base-level contact management. It's the type of system a service person might use for corresponding with a customer. This hasn't been available for individuals until now.
"It has some very useful business benefits as well as personal benefits," added Enderle. "It allows you to better manage your relationships .This is particularly helpful for those us who are aging and need help remembering things."
Google's new tool bridges the world of email and social networking.
"It's a different factor than Facebook, and it's based on something Google already has," said Enderle. "This brings intelligent social networking aspects to a tool that is already good. For reaching into social networking, this is a much better idea than coming up with a clone of Facebook. A clone could never work. This could work."
Google Social Synergies
Assuming Google will be discrete with the information posted in the widget, this could be a useful tool. But if widget users search to dig into a contact's underbelly, the tool could potentially be embarrassing.
"To the extent that this can be done with a low 'creep factor,' then it should be a net plus to the user experience," Al Hilwa, program director, applications development software at IDC, told TechNewsWorld. "I don't see this is a head-to-head move versus Facebook, but any company that is sitting at a large list of authenticated users should try to bring them together in some way and discover synergies.
The widget is essentially about socializing user interfaces and creating value for both users and the company that is providing free services, Hilwa noted.
Google Goes Social
The People Widget could be the beginning of additional social connectivity within Google, especially if it becomes popular. "This plays into Google's social aspirations heavily -- they're building on their current technologies to create a more social experience," Steven Savage, technology project manager and Geek 2.0 blogger, told TechNewsWorld. "In this case it's actually kind of toned-down, which suggests to me they're going to implement social in pieces.
Google has tried different approaches to integrate social features into its ecosystem of products. Savage agreed that this is like adding a Facebook feature to Gmail. "It's not a bad place to add such functionality, actually," said Savage. "Google has not had any big social network successes. They may use this to change that."
The added info in widget messages would be useful, said Savage. "I think this is the right track -- you introduce small features so people get used to them, give feedback, and adapt them," said Savage. "I think gradual -- but not slow -- evolution is the way to go. Plus, they make it harder for competitors to guess what they're doing." 
Source: http://www.technewsworld.com/rsstory/72547.html
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Friday, May 27, 2011
Auto repair-Brake Repair Common Concerns
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Obviously, the main concern most people have when it comes to a brake repair is safety. This is something to consider and should let you know that this isnt something that you want to out off. If the pads wear down or
auto body repair the internal parts are becoming worn down, there is a chance that the s
childhood obesity ystem will not function properly. Take precautions and always take the vehicle in for an inspection if you think that there is something wrong.
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Sometimes, the main concern when it comes to brake repair isnt that they arent going
auto glass repair to work when you need them to. It may be that because the system isnt working properly, it can be damaging something else and causing a more severe problem. In this case, it is extremely important that you take the vehicle in to be looked at. This is going to cost some money, however, when compared to the damage that can be caused by overlooking it, the amount is minimal. Look at brake repair as a maintenance feature that you need to have done to make sure that your car is running to its maximum potential.
Used Vehicles
If you purchase a used vehicle, you may want to have it taken into a shop for an inspection. If you dont know the owner or how the vehicle was driven, you may not have any idea of how things were taken care of. By taking it into a shop, you can get some idea of how the system is working, if there are issues that need to be addressed, and how long you can go without needing anything replaced. By doing this, you make sure that you have a good idea of the quality of the vehicle as well as the condition that it is in.
Many people choose to take a car they may potentially purchase and have it inspected before making an offer. This can let you know if you are going to need to have a brake repair in the future and can give you some idea of the fairness of the price being asked. When in doubt, take it to the shop.
Remember that it makes a difference where you take your vehicle. You want to find a shop that makes you feel comfortable and gives you a trustworthy feeling. When you have this, you can know that when there are suggestions of what needs to be done, you can go ahead with the work without any type of worry.
Source: http://www.jx123.info/auto-repair-brake-repair-common-concerns.html
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Mortgage-Free!: Radical Strategies for Home Ownership (Real Goods ...
Mortgage-Free!: Radical Strategies for Home Ownership (Real Goods Solar Living Book)
This is a banker?s worst nightmare?a book that tells you how to live without being enslaved to financial institutions.
Chelsea Green has produced a formidable series of books on innovative shelter. But every alternative building strategy, no matter how low-cost or environmentally benign, requires a complementary financial strategy. the accepted path is to go hat-in-hand to a big financial institution, such as a bank, to borrow a lump sum that is repaid over many years. By the time the loa
List Price: $ 30.00
Price: $ 5.95
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Thursday, May 26, 2011
Some Lenovo ThinkPad X220 owners report downthrottling, reduced performance
No matter how much time we spend with a laptop while we review it, there are some things that are just harder to gauge -- namely, what happens once you've owned the thing for a while and the Sandy Bridge-fueled honeymoon comes to an end. That couldn't be more true of the Lenovo ThinkPad X220, one of our favorite ultraportables at the moment. We're seeing assorted reports from folks whose machines keep downthrottling to 800MHz, even when they're plugged in, set to the maximum performance profile, and not overheating. The result, they say, is slower HDD and SDD performance and reduced random read / write speeds, among other pernicious side effects. Worse, the only reliable solution so far seems to be shutting down the system and performing a cold boot. (For some -- but not all -- disabling Intel Speedstep and / or CPU Power Management in the BIOS works, too.) Judging by the threads in Lenovo's user forum, the company is definitely aware of the problem, though it's unclear if it's found a fix yet. We've pinged Lenovo for comment and will let you know what we hear. In the meantime, how's your X220 treating you?
Source: http://www.engadget.com/2011/05/26/some-lenovo-thinkpad-x220-owners-report-downthrottling-reduced/
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IFC Books Donald Trump Doc For U.S. Debut
TORONTO ? The controversial Donald Trump expose? You've Been Trumped is coming to the celebrity property tycoon?s Manhattan doorstep.
The IFC Center has booked Anthony Baxter?s documentary about Donald Trump bullying Scottish homeowners to build a luxury golf course to screen as part of its Stranger Than Fiction series on July 7.
The weekly Manhattan screenings are programmed by Thom Powers, who is also the international documentary programmer at the Toronto International Film Festival, and Raphaela Neihausen.
You've Been Trumped, which bowed last month at the Hot Docs! documentary festival in Toronto, has drawn media heat as The Celebrity Apprentice mogul continues to tease U.S. voters with a possible U.S. presidential run.
The Scottish documentary will also screen at the Sheffield International Documentary Festival on June 10 after the Edinburgh International Film Festival declined to show the controversial film.
Baxter is planning an alternative Scottish premiere for the David vs. Goliath film that portrays local Scottish farmer Michael Forbes defiantly standing in the way of Trump?s bulldozers as they run roughshod over an isolated stretch of sand dunes in Scotland.?
Source: http://feedproxy.google.com/~r/thr/international/~3/AyPpXqbRQ-0/ifc-books-donald-trump-doc-191554
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Wednesday, May 25, 2011
Slovenia Food & Drink Report | Article Resource - Best Article ...
expenditure, sales, imports and exports; 5-year industry forecasts through end-2014; company rankings and competitive landscapes covering leading multinational and national food companies; and analysis of latest industry news, trends and regulatory developments in Slovenia.
Business Monitor International?s Slovenia Food & Drink Report provides industry professionals and strategists, sector analysts, business investors, trade associations and regulatory bodies with independent forecasts and competitive intelligence on the food, drink and tobacco industry, and the mass grocery retail market in Slovenia.
Key Benefits of Report
*Benchmark BMI?s Independent 5-year Food and Drink Industry Forecasts on Slovenia to test other views ? a key input for successful budgeting and strategic business planning in the Slovenian Food and Drink market.
*Target Business Opportunities & Risks in Slovenia through our reviews of latest industry trends, regulatory changes, and major deals, projects and investments.
*Exploit Latest Competitive Intelligence & Company SWOTs on your competitors and peers through company rankings by sales, market share and ownership structure ? includes multi-national and national companies.
Coverage
Executive Summary
At-a-glance overview of BMI?s latest industry forecasts, and a summary of headline news events from the last quarter.
Business Environment Rankings
Cross-border analysis of the region?s key markets, ranking them in order of competitiveness from an investor angle. Taking into account, economic risk, political risk, mass grocery retail sales growth, market entry potential, possible barriers to entry and per-capita consumption, BMI provides a unique study on the region?s business environments for the retail and food & drink industries.
5-Year Retail Forecast
Divided up into six sections, BMI?s retail chapter provides insights into each market?s mass grocery retail industry, culminating in a 5-year forecast for the sector. The chapter includes the following elements:
*Regional Overview ? complete with data, an overview of the size of the region?s market
*Market Overview ? an outlook of the structure of the market, introducing the key players and discussing underlying trends
*Industry Developments ? analysis and explanation of industry trends and how these could encourage or prevent further investment
*Company Developments ? a summary of corporate developments, including news on M&As, FDI, expansions, closures and financial results
*Industry Forecast Scenario ? Historic data series and 5-year forecasts to end-2014 for growth or decline of grocery retail formats, such as supermarkets, hypermarkets, convenience stores and co-operatives
*Macroeconomic Outlook ? 5-year forecasts for headline macroeconomic indicators, including real GDP growth, inflation, fiscal balance, trade balance, current account and external debt
5-Year Food and Drink Forecast
Comprising five sections, BMI?s Food & Drink Report chapter provides analysis of each market?s Food & Drink Report industry, culminating in a 5-year forecast for the sector. The chapter includes the following elements: Regional Overview, Market Overview, Industry Developments, Company Developments and a 5-Year Forecast. This section contains a historic data series and forecasts to end-2014 for key indicators including food consumption (US$mn), food expenditure (% household spending), canned food sales (?000 tonnes); canned food sales, value (US$mn); confectionery sales (?000 tonnes); confectionery sales, value (US$mn); coffee sales (US$mn); tea sales (US$mn); alcoholic drinks sales (US$mn); and soft drinks sales (US$mn).
5-Year Tobacco Forecast
Overview and analysis of structure, industry developments and forecasts for the tobacco market.
SWOT Analysis
At-a-glance perspective on the strengths, weaknesses, opportunities and threats facing each market?s Food & Drink Report industry. BMI also provides similar economic and business environment studies.
Competitive Landscape & Profiles
Illustration of the industry via rankings tables comparing revenues, number of outlets, number of employees and registration dates. BMI analyses each company?s performance, market position, strategy and investment potential.
For more information kindly visit :
http://www.bharatbook.com/detail.asp?id=116701&rt=Slovenia-Food-Drink-Report.html
Related Reports
Argentina Food & Drink Report
http://www.bharatbook.com/detail.asp?id=111668&rt=Argentina-Food-Drink-Report.html
Estonia Food & Drink Report
http://www.bharatbook.com/detail.asp?id=115536&rt=Estonia-Food-Drink-Report.html
Or
Contact us at :
Bharat Book Bureau
Tel: +91 22 27578668
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Source: http://articleresource.org/food-and-drink/slovenia-food-drink-report-183745
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{Umbrella Insurance is actually | ewaretechno.com
{Umbrella Insurance is actually the legal responsibility insurance policies that will moves far beyond what exactly standard plans do. It all safeguards the particular possessions along with prospective long term future income of this insurance holder above a motor vehicle and even health care insurance coverage plan may. While a good many agencies suggest to a equivalent item on their excess plans, a strong umbrella policy is usually completely different from the type of safeguards the idea increases the insurance policy holder. Excess rrnsurance coverage mainly comes into play when ever the various underlying coverage have been completely burned up, an umbrella policy will come directly into impact prior to that. It protects the particular owner added the fact that main insurance policies will do and it?s primarily a good back-up net to shield you from extraneous challenges in common situations.|
With an umbrella insurance coverage you could be insured above and beyond your popular coverage, this will likely secure all the possessions plus capability long term income of a owner more than your own crash or possibly medical care insurance would most likely. An umbrella policy differs from the excess policy for the reason that using an excess policy you simply must drain all of the root insurance coverage in advance of it is going to activate, your umbrella policy retreats into appearance a long time before until this should defend the owner more than main coverage will do as it is your back-up net to defend from external problems in a situation.|
The obligation insurance plans which matches past an ordinary coverage is surely an Umbrella Insurance policy. It is going to preserve ones possessions in addition to foreseeable future income regarding green routine auto and even medical health insurance insurance plan might. For several insurers, excess health insurance are going to be offered, although one umbrella protection plan deviates with the protection that affords the policyholder. The excess insurance coverage will most definitely creep into take up when the many other insurance plans are already dispose of, a good umbrella policy goes in outcome ahead of when of which. The item protects the owner a lot more than your primary coverage will certainly and is particularly ultimately a new back-up to protect you against outside negative aspects in common situations.|
Umbrella policies are often purchased from steps about one million us dollars but tend to apply to lots of different insurance coverage underneath that which includes home-owners and also health insurance coverages. As an illustration, if a person carries a home owner?s insurance plan having a limit of $400,000 in there, and then along with a million dollar umbrella policy, the actual restrict primarily is $1,400,000 giving them a great deal more shelter in the instance that impairment created to your dwelling is unbelievably major.
A great umbrella policy is typically bought in million dollars monetary batches, that can be relevant to all sorts of policies beneath it really like home owners or maybe health coverage. As an example, what?s available for retains a new homeowners insurance coverage limited to $400,000 now by having a million bill umbrella policy often the restrict today gets $1,400,000 they currently have a good deal more insurance policy coverage in case the property incurs acute hurt.|
A particular umbrella policy is commonly purchased in steps of 1 million dollars us dollars; but it really really could possibly be used on all sorts of coverages underneath it including the homeowners or maybe medical health insurance plans. For example, when a homeowners insurance coverage has a limitation from $400,000 with it, in that case having a million dollars buck umbrella insurance plan, a limitation is basically $1,400,thousand this provides them all a whole lot more shield in case injure caused into the your home was initially astonishingly intense.|
Umbrella coverage can even help you covers several incidents that experts claim conceivably your own additional insurance coverage will not pay for. These kind of might however consist of one company to another but some for this highly-priced issues that will help you most people having comprise of slander, libel along with false police arrest. All of them can create people to generate losses throughout not having enough small business or simply by way of incapacitating from having the capability to succeed plus an umbrella insurance plans policy might be able to help you recover some of the funds you may have earned.|
Umbrella coverage may also help go over confident statements that your particular many other plans dont, even if this can vary via business to business they can can include slander, libel as well as bogus arrest. All of these cause forfeited revenue through decrease of home business or else incapacitating you against being employed, obese an excellent umbrella policy you could end up able to regain some of your own lost cash.|
This can possibly go into particular statements which usually similar insurance plans it could be that do not cover. Obviously it is able to are very different along with corporations, however, many within the pieces it helps along with will be slander, libel, along with wrong police arrest. All of these could make you lose money thru insufficient business and even incapacitating from capability give good results, a particular umbrella policy may perhaps be ready to enable you to gain back a handful of the damaged or lost money.|
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Source: http://www.ewaretechno.com/?p=2707
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Tuesday, May 24, 2011
The Bachelor and The Bachelorette: Where Are They Now?
As new Bachelorette Ashley Hebert begins her search for love on May 23, look back at the hook-ups and break-ups of seasons past
Source: http://www.ivillage.com/bachelor-and-bachelorette-where-are-they-now/1-b-188426
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Monday, May 23, 2011
The Lemonade Diet ? Finding the Best Solution to Good Health
It has been stated that the lemonade diet is used to clean the colon and wash the kidneys, liver and the rest of the digestive system. Although losing weight is the results of using the master cleanse diet, it is not the main purpose of this diet.
Many people give up after a short period of time because of the side effects and the lack of solid food. It is suggested that anyone who tries this diet give it a real try. It is not the easiest diet to do but it has been said that if you complete the diet then the benefits are great.
Some people believed that using the lemonade diet cured them of the ailment they had. It has been stated that although these things have gone away, it often requires one to change their lifestyle to continue to maintain good health.
It is important to always have realistic ideas about what will happen after using this cleanse. Many people go into this cleanse process expecting miracles to happen. It is often believed that all problems will go away and everything will be great. It very seldom works that way. Many times it goes in the opposite direction. Some people end up with eating disorders or other health problems.
It is also suggested that when a person decides to go through the process of the lemonade diet, that person should also have a plan for what to do after the process is over. There is no benefit to using the diet if the person intends to return to the way of life from before. Any individual interested in the diet should also plan a long term plan to promote continued good health.
Some people like for things to happen quickly but things tend to work better if it is done slow and easy and at a steady pace.
By: Cheryl A. Vinni
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Robin Williams, Daniel Radcliffe Lead Broadway Summer ...
Robin Williams in a beard, Daniel Radcliffe as a business tycoon, the creators of ?South Park? at the helm of a hit musical and scores of men in drag have all raised eyebrows in Broadway?s spring season. But what to see and what to skip? That?s the question.
As always, separating hits from flops is more art than science. Some shows (Jerusalem) are hanging by a thread thanks to a few award nominations for their actors. Yet, theaters are chockfull of interesting gems. So here?s TheImproper?s guide to Broadway as summer approaches.
NOT TO BE MISSED:
Ghetto Klown : (Lyceum Theatre, 149 West 45th Street) Closing July 10th
John Lequizamo may be the only actor on stage, who can pull off the title role of a hysterical account of his own life. But he displays and uncanny ability to impersonate the characters who filled his own upbringing.
He fills the room with personalities and oddballs worthy of a three-ring circus.
Ghetto Klown takes audiences from Leguizamo?s adolescent memories in Queens (which he dubs the ?scrotum, right next to the penis of Manhattan?) to the early days of his acting career during the ?80s and the forward-thinking theatre scene.
For there he goes on the sets of films where he starred opposite some of Hollywood?s biggest stars.
With minimal help from music and intelligently funny montages on a large projection screen, he uses his unbelievably enormous comedic talent and character acting skill to tell a hysterical, yet touching tale of his journey to become the Klown.
Whether discussing his first wife (?She was an earth sign; I was a water sign, together we made mud.?) or dressing in drag for his part in the movie ?To Wong Foo Thanks for Everything, Julie Newmar,? with that ?Crazy Swayze,? he lands every joke and never loses his grip on his audience?s attention.
Ghetto Klown is one of the best experiences currently running next to Queens.
The Book of Mormon : (Eugene O?Neill Theatre, 230 West 49th Street) Open-ended
Despite popular belief, The Book of Mormon is not a rant on Mormonism. Instead, it is a rant on religion in general. It uses clever songs to poke fun at the pervasiveness of faith and values in American society.
Nothing (not Starbucks, ?Star Wars? or Wal-Mart) and nobody (not Jesus, Johnny Cochran or Hitler) is safe, and that is what makes this well-written musical so much fun.
The story centers on two young Mormon missionaries (Josh Gad and Andrew Rannells) who are sent off to spread the word in Uganda.
The sets are big, colorful, mocking and vile in all the right places, and the intelligently loud costumes rival only those of Priscilla Queen of the Desert (see below).
?South Park? creators Trey Parker and Matt Stone and Avenue Q co-creator Robert Lopez were at the helm of this awesome antithesis to everything politically correct on Broadway.
Their touch is evident at every step. Doe-eyed Rannells is pristine and na?ve to perfection, as is his vocal talent. Josh Gad (the Jonah Hill of musical comedy) is also a refreshing addition to the New York stage.
Rory O?Malley and Nikki M. James support the leading actors to a tee, and their talent with comedic timing is worth the full price of a ticket.
Amidst the excellent dance sequences and gut-busting songs are insanity, dirty words and shock value (all of which is hugely entertaining). The Book of Mormon still manages to parlay a warm message to send off audiences with at its end.
How to Succeed in Business Without Really Trying : (Al Hirschfeld Theatre, 302 West 45th Street) Open-ended
How to Succeed centers on a window-cleaner, J. Pierrepont Finch (Daniel Radcliffe), who uses the advice dispensed in a book to gain a quick rise from the mail room to VP of Advertising at the World-Wide Wicket Company.
Finch?s unorthodox and morally questionable business practices create problems for his career and his love life.
Although this production is being hawked as Radcliffe?s show, the true star of this phenomenal revival is director and choreographer Rob Ashford.
His stage is reminiscent of the pastels and concentric shapes found in Promises, Promises, while the dances show tremendous talent on behalf of both he and his cast.
Nothing goes unused in each sequence: The mail room?s boxes and envelopes are an intricate addition to the action, while drawers of file cabinets in another sequence are woven into the actor?s tap dance.
Although Radcliffe doesn?t demonstrate tremendous talent as a singer, his dance chops are right up there with the best of Broadway?s talent.
Audiences will hardly recognize their beloved Harry Potter as he loses his British accent and flies across the stage with his quick feet?and no broomstick.
He beams in scenes with John Larroquette, who in his Broadway debut is a fun foil, both in character and in height to Radcliffe?s shorter physique.
Larroquette is also no singer, nor is he especially fantastic as a dancer, but his stage presence and dopey quips are joyful. This production of How to Succeed embodies every magical aspect of what people have come to love about Broadway.
Good People : (Samuel J. Friedman Theatre, 261 West 47th Street) Closing May 29th
From beginning to end, Good People is impeccably structured. Pulitzer Prize winner David Lindsay-Abaire wrote an astonishingly moving, thoughtful story.
Margie Walsh (Frances McDormand) is just let go from her minimum-wage job in Southie, Boston. The single mom of a mentally disabled child, Margie looks to an old fling (Tate Donovan) who made it out of the neighborhood to help her get on her feet again.
McDormand has a gift for evoking laughs even in the most difficult moments in the story. Her Margie is honest and blunt, and the lack of pretension is admirable in the role.
Lindsay-Abaire?s knack for intriguing character development is never more on display than with Mike, Margie?s old fling.
Already extended twice throughout its limited engagement, Good People touches on social and economic class differences, and the importance of perspective in relationships.
The brilliance of the ending sequence is symbolic and heartfelt, and will leave one re-evaluating their own mores.
NOT FOR EVERYONE:
Priscilla Queen of the Desert : (Palace Theatre, 1564 Broadway) Open-ended
Priscilla has all the makings of a fantastic theatrical experience, except for an original script.
Based on the 1994 film of the same name, this Priscilla has no originality in its story.
It seems all creative juices were dried up on the dynamic costumes of Tim Chappel and Lizzy Gardiner, whose work steals the show five times over.
With gay jokes and gay culture galore, Priscilla has the feel of a long night out at a gay karaoke bar.
Tick (Will Swenson), Bernadette (Tony Sheldon) and Adam (Nick Adams) are a Sydney-based performing trio of drag queens, whose story revolves around their journey to the middle of the Australian outback.
Swenson, who wowed last year with his brilliant performance in Hair, falters in this sideshow.
Perhaps due to the Aussie accent he tries on for size, his vocals are very much off center. Adams and Sheldon spout off cheesy sex jokes to no end, and nothing about their vocals is redeeming either.
Had the actors been given original songs, perhaps they would have had a chance. Instead, they destroy Cyndi Lauper?s ?True Colors? and ?Girls Just Want to Have Fun.? Get it? That?s the level of humor here.
Songs by Madonna, Donna Summer and other disco era musicians gets equally skewered. The sets are out of this world, and the energy is upbeat from start to finish, but there is no substance to this pulpy mess.
Arcadia : (Ethel Barrymore Theatre, 243 West 47th Street) Closing June 19
Tom Stoppard?s intricate words and involved plots make Arcadia a doozy of a piece.
First set in April 1809 at an English country estate, Thomasina (Bel Powley), a gifted pupil, proposes a startling theory well beyond her comprehension. She is surrounded by adults, including her tutor Septimus (Tom Riley) in the grips of desire, lust, and professional rivalries.
Two hundred years later, academic adversaries Hannah (Lia Williams) and Bernard (Billy Crudup) are piecing together clues about what actually transpired in 1809.
Overlapping tales (though fascinatingly staged and poignantly developed) end up clashing in a bit of head-scratching confusion towards the end.
Stoppard?s script is incredibly wordy as it delves into mathematical theorems, questions about thermodynamics, and a number of references to English authors, most of which will go unrecognized to New York audiences.
Although the entire cast has excellent chemistry, Arcadia?s best moments always come when Raul Esparza and Billy Crudup take the stage.
Though audiences might not always be clear on what they are discussing, they imbibe humor and intensity with gusto.
If director David Leveaux had taken some liberties with Stoppard?s script and cut portions of the tedious dialogue, it may have added clarity in places where it was largely needed.
NOT WORTH IT:
Bengal Tiger at the Baghad Zoo : (Richard Rodgers Theatre, 226 West 46th Street) Open-ended
Robin Williams is clearly a draw for this slow, confusing tale with little appeal or poignancy.
Although the use of suspended belief is well-executed, as we are expected to follow the tale being narrated by a tiger (Williams, with no costume alluding to his ?animal? role), Rajiv Joseph?s script gets increasingly dense and convoluted as the story unfolds. < em>Bengal follows the intertwined lives of two American Marines and one Iraqi gardener as they struggle to find friendship and redemption in war-torn Iraq.
The play asks audiences to evaluate humanity and determine what drives us to kill one another, but the messages are hard to pull from the confusion of long diatribes and sparse action.
Williams? tiger is funny and intelligent with his sarcastic humor (?When an atheist finds himself wandering around after death, he?s got some serious re-evaluating to do?), but the role doesn?t save audiences from the boredom and darkness that encompass what could have been an intelligent piece.
Source: http://www.theimproper.com/23071/robin-williams-daniel-radcliffe-lead-broadway-into-summer
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Tips on how to Obtain a Inexpensive Online Divorce
May 21st, 2011 by admin
With all the way the economy is nowadays; many individuals are searching for methods to save funds. Along with a divorce can price plenty of revenue, with filing charges, lawyer costs, and any private investigating that may have to have to get location. Filing an on line divorce can preserve cash, minimize the quantity of anxiety, and maintain the young children from obtaining to go by way of the divorce proceedings.A divorce on the net is definitely an uncontested divorce, this implies you both should concur on all issues pertaining to the divorce. This is made up of child custody, child assistance and visitation, the division of all house, assets and debt. With the backlog that our courts are dealing with nowadays, courts are encouraging people to file an on-line or uncontested divorce. It saves time and money for every person concerned, and can be a whole lot much less stressful on everybody.For anyone who is considering filing an online divorce, you?ll be required to verify what your states specifications are. Some partners know in the starting that they want an on-line divorce. They will work with mediators or their attorneys so that you can occur to an agreement on everything. If you haven?t filed your divorce papers however, you may have much more time to come towards the agreement.Other persons individuals decide following they?ve currently filed together with the courts that they desire to go after an on-line divorce. If this is the situation, even for anyone who is able to occur to an agreement on points, you will nevertheless have to wait around till the court date in order to submit it towards the judge. Some courts will have really short time period of time prior to the court hearing; it just is dependent upon how active the docket is.It truly is not necessary that you simply have an lawyer when filing an on-line causes of divorce. Even so it is advised which you simply have one to be able to safeguard your rights and also to make sure you will get what?s meant to get yours. Some spouses will make use of the reality that they are able to arrive to an agreement without having a judge possessing a say within the make a difference, and try to take advantage of another husband or wife. You might be capable to concur to use a mediator in location of hiring attorneys. A mediator is usually an attorney which has agreed to be a neutral celebration which will assist with coming to the agreements with the divorce. They cost really a little considerably much less than employing an attorney.
House passes statewide smoking ban (Offthekuff.com)
One of the many amendments that was successfully added to SB1811 Friday night
was by Rep. Myra Crownover to finally implement a statewide smoking ban. The
close vote, 73-66, came during debate on the enormous budget-related bill,
Senate Bill 1811. The amendment by Rep. Myra Crownover, R-Denton, was one of a
few opposed by the [...]
was by Rep. Myra Crownover to finally implement a statewide smoking ban. The
close vote, 73-66, came during debate on the enormous budget-related bill,
Senate Bill 1811. The amendment by Rep. Myra Crownover, R-Denton, was one of a
few opposed by the [...]
Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/92160378?client_source=feed&format=rss
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Sunday, May 22, 2011
What Factors Could you Use to observe Managed Hosting Compared to ...
Good quality internet hosting is usually a key element in operating a highly effective business internet site. Locating and using the right kind of internet hosting normally requires investigation and evaluation. The 2 major types hosting are managed hosting and shared web hosting. Determining which web host suits a home based business relies on the particular factors that fulfill a business? particular needs.
Managed Hosting happens when an online host maintains and monitors their web site hosting, os in this handset, and supported software. Enterprises or those who are lacking something support staff decide on managed hosting. Shared web hosting is when the online world hosting business rents web space to some volume of users. Web connectivity, hardware, bandwidth, website address, and disk space are shared among users therefore, the pricing is either very inexpensive or free.
When evaluating and figuring out the most effective web host on your particular needs, you have to find the following important factors:
Website hosting Key elements
1. Performance: There must be strong and reputable internet connectivity. Advanced testing will determine the reliability of the link. Failing to connect with your internet site can lead to low traffic and low conversion rates. You can find on-line network tools which will monitor an internet site hosting provider?s performance. You will need a host that will provide very minimum downtime. Enquire about how many SQL databases, pre-installed CMS, and shopping cart software package / merchant services.
2. Scripts: You have to ensure that the web site scripts are suitable for your laptop system. Several scripts are compatible with Linux OS while others only compatible for Windows OS. It is necessary for you to guarantee the hosting company supports the scripting language that you will be using
3. Disk Space and Site visitors: To consider should the website host gets the amount of disk space that you will require in order to meet your site traffic requirements. It?s also wise to discover how much bandwidth you will need.
4. Email Accounts: Be sure the sponsor website provides the volume of email accounts that you?ll need.
5. Host Help: It is important which you have 24/7 technical support. Some shared providers could have a support system that could donrrrt you have a quick response time. Ask how soon and it can be to attain technical support.
Managed Hosting Key elements
1. Infrastructure: Confirm the quality of hosting provider?s technologies. They will possess the most current technology that sports ths latest software. Verify if you have a backup of remote data, security monitoring, and effective IT services. Find out about the sheer numbers of SQL databases, pre-installed CMS, and shopping cart software package / merchant services.
2. Connectivity: Internet connections ought to be successful over 98% of that time period. As with hosting that is shared, quality web site performance is critical.
3. Hosting Packages: Make sure that your hosting program contains all the features that you will need on your company. The ability to upgrade into a far better package down the road is central to the requirement as the online business grows.
4. Web host Support: It?s important that you have 24/7 technical support
The correct web hosting service is essential to building a prosperous site. It is essential which you maintain small business at heart when choosing colocation data centre company. Just be sure you are acquiring what it is advisable to operate a simple yet effective and efficient site. It is important to use a pair of criteria under consideration when searching for managed hosting and shared enviroment so that you can select the best hosting that will fulfill your company needs.
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Capital Cooking with Lauren DeSantis: Book Review: High Flavor ...
Initial Thoughts:
- Photos:? Beautiful photography throughout the book
- Recipes:? The recipes use familiar ingredients and seem accessible to the home cook.
?
Source: http://capitalcookingshow.blogspot.com/2011/05/book-review-high-flavor-low-labor.html
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A Little Care Will Keep Your Boat in Top Notch Condition | I Do ...
The storyline of boats is as old because the human civilization. There?s reference of the boat ?Noah?s ark? within the Bible. Noah?s ark has been the boat built with the Biblical character Noah just to save his family and animals through the Flood. Gondolas were the traditionally used boats in Venice.
Currently, the boat is considered as among the major tools of motorboats. A boat may be a small vessel for traveling on water. It comprises of a number of buoyancy structures called hulls, and a few system of propulsion say for example a screw, oars, paddles, any setting pole, the sail, paddlewheels or maybe a water jet.
Top of a boat is known as the bow or prow and the rear of the boat is named the stern. The best side is starboard and the left side is dock. The boat toilet is termed the ?heads?.
A boat that has a housing compartment is named a houseboat or barge. A pontoon boat can be a flat-bottomed boat that serves as being a dock or as a floating structure to aid a bridge. The particular pontoon boat is also called a party boat. It is constructed of round tubes (called sponsons) which have been attached to the outside the house, bottom edge of the large flat deck. These have a safety railing in which surrounds the deck via all sides. Your helm station is placed either in the middle of the deck or off to at least one side. Pontoon boats may perhaps be furnished with lawn pieces of furniture, and some deluxe pontoon boats often have upholstered seating, some sort of dinette table, a new roof, the cooler, plus maybe even a head (toilet).
A recreational boat must be used for water sporting hobbies or other recreational needs.
Fishing boat Maintenance:
People attached to water sports or water adventures keep their own boats. Taking good care of one?s boat is vital. Great care and maintenance enhances living of a boat and saves a handsome profit also.
This are some boat care tips:
. The boat engine should be flushed each time after it?s employed in salt water.
. The underneath in the boat should be washed to circumvent salt buildup.
. The complete boat should be cleaned using soap and normal water, after almost every use.
. A non-skid cleaner needs to be used to scrub the particular deck.
. The boat needs to be completely dried after washing.
. The boat must be covered properly with your boat cover.
. The boat really should be waxed every few months to protect the finish from unsightly stains and UV damage.
. Cruiser parts and accessories ought to be checked regularly, and defective parts really should be replaced.
A boat cover is a very important accessory. When your boat is not really in use, a cover keep it protected from harsh weather and wearing. Persons use various boat truck covers and boat tops to safeguard their boats. Custom made boat covers, bimini tops and canvas boat insures are some quite very popular covers.
Watch latest TV series online for Free . Watch Camelot Season 1 Episode 8 ? Igraine
Source: http://www.idoarticles.com/a-little-care-will-keep-your-boat-in-top-notch-condition/
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Transform Temp-Contract Work Into a Permanent Job ? Article ...
Don?t write off temporary or contract work! There are many benefits that can be realized from this type of employment. But most importantly, you need to realize the opportunity in front of you if you have your foot in the door and where it could lead!
Business:Careers-Employment Articles from EzineArticles.com
Source: http://artiicles.com/business/careers-employment/transform-temp-contract-work-into-a-permanent-job/
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EverBank Commercial Finance Names Teucke General Manager ...
EverBank Commercial Finance Names Teucke General Manager, Technology Finance
EverBank Commercial Finance, Inc., the equipment financing and asset-based lending subsidiary of EverBank, has appointed Jeffrey L. Teucke as general manager of the Technology Platform within the Vendor Finance Group. In this role, Teucke will be responsible for leading the technology platform?s sales and business development efforts as well as fostering existing vendor relationships to maximize productivity and vendor satisfaction.
Mike Jones, vendor finance originations leader, said, ?Jeff?s impressive career makes him a valuable asset for our VAR and manufacturing vendor partners. As a general manager, Jeff is responsible for many of the day-to-day operations in the client-facing side of the business and I am confident that he will deliver the high quality of service our clients expect, while helping to implement our long-term growth plans. We are happy to have him as part of the EverBank Commercial Finance team.?
?I am thrilled to join such a great team at EverBank Commercial Finance,? Teucke said. ?Businesses still face extraordinary challenges in securing a stable source of financing and growth capital in the wake of the financial crisis. As the economy improves, technology vendors need financing support that is consistent and reliable to meet the growing demand for their products and services. EverBank Commercial Finance brings that rare blend of people, systems and funding commitment to meet the ever expanding needs of its vendors.?
Teucke brings 30 years of leasing industry experience to EverBank Commercial Finance. Most recently, he was Managing Member of Capital Conduit Partners, LLC, a firm he co-founded to address underserved market segments in the healthcare and renewable energy industries. While with Capital Conduit, Teucke was instrumental in driving significant revenue and profitability growth over three years, and helped manage the firm?s external business relationships. Prior to forming Capital Conduit, He spent six years with Siemens Financial Services in a number of senior management, marketing and corporate development roles. Before joining SFS, he held leadership and sales positions in the captive finance unit of AT&T Capital Corporation and its successor organizations, Newcourt Financial and CIT. Teucke holds a BS in Business Administration with a Minor in Marketing from Eastern Michigan University.
EverBank Commercial Finance, a subsidiary of EverBank, provides equipment financing, asset-based lending and specialized financial solutions to U.S.-based businesses. The Vendor Finance Group serves vendors, dealers and manufacturers in the industrial equipment, healthcare, office equipment, and technology markets. The Lender Finance Group offers a variety of credit and non-credit products to specialty finance businesses on a national basis. For more information, visit: www.everbankcommercialfinance.com.
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Saturday, May 21, 2011
Repost: It?s just a little pre-digested ? it?s still good, it?s still good!
[Author's note: I had no idea that getting my new apartment hooked up to the internet would be so difficult. Curse you, Comcast! I have been running to the local coffeeshop every morning to keep up with my correspondence and writing duties, and, combined with unpacking, I am in near-constant motion. With any luck, I'll be wired and back to regular blogging here by Monday at the latest, but, for today, here's a post from last summer about mammoths that recycled nutrients in an unusual way.
I have also been ramping up my freelancing efforts over the past few weeks. For those who may have missed them, check out my recent articles on crocodile cousins that walked like dinosaurs, the deep fossil record of parasites, the origins of worm lizards, and what the "dino gangs" of Mongolia mean for our understanding of dinosaur behavior. To keep up with my writing in other venues, keep checking my "Articles and Papers" page on my website.]
A coprolite from the intestine of the Yukagir mammoth. The large twigs are from willows. From van Geel et al., 2008.
If you want to know about the life and habitat of a woolly mammoth, there is scarcely a better place to look than in its dung. Found frozen in the permafrost or extracted from the intestines of well-preserved specimens, mammoth coprolites are fecal records of the plants that existed in the animal?s local environment and what foods that individual was eating just prior to death. Twigs, fruits, seeds, and other plant bits are common components of mammoth coprolites, but there are also signs that mammoths sometimes picked up the dung of their own species for a little extra digestive processing.
A male woolly mammoth recently discovered in northern Yakutia, Russia ate feces shortly before it died. As reported in a 2008 issue of Quaternary Research by an interdisciplinary team of scientists, the ?Yukagir mammoth? was well-preserved enough that paleontologists were able to extract a coprolite from its lower intestine and sort through the plant-rich material. Traces of willows, daisies, sorrel, sedges, rushes, sweet-grass, cinquefoils, and other plants indicative of an open, grassy landscape were found, but so was a fungus ? Sporormiella ? which is known to grow on deposited feces. Since the fruiting bodies of this fungus would have taken about a week to develop, and there was no sign of bile acids in the coprolite which would have signaled that the ingested dung had come from another species of animal, it appears that the Yukagir mammoth ate a one-week-old mammoth patty just prior to its death.
(In investigating the mammoth carcass, the paleontologists also found evidence that the Yukagir mammoth had back problems. The scientists proposed that it had reactive spondylarthropathy, which they said was ?most probably associated with inflammatory bowel disease.?)
The woolly mammoth coprolite found in northwestern Alaska. From van Geel et al., 2010.
The Yukagir mammoth was not the only one to engage in coprophagy. Last year some of the same scientists reported another incident of feces-eating among woolly mammoths based upon their observations of a coprolite found with a partial mammoth skeleton in northwestern Alaska. Described in Quaternary Science Reviews, this dung ball contained plants representative of the open, dry ?mammoth steppe? habitat preferred by these animals, as well as the fungi Sporormiella and Podospora conica. And, like the Yukagir mammoth coprolite, no bile acids were found in the coprolite, meaning that the Alaska mammoth also ate a coprolite which had been dropped by a mammoth (itself or another) a week or so before.
The exact reasons why these mammoths ate dung is difficult to discern, but this behavior is not as unusual as it sounds. Young herbivorous mammals sometimes populate their guts with the appropriate digestive bacteria by eating feces, and herbivore droppings can be rich sources of plant material and fermentation products. Even living elephants have been observed to consume dung from time to time, but how regularly mammoths did so is unknown. Perhaps, the scientists behind these reports speculate, the mammoths studied so far were in a state of nutritional stress and turned to coprolites as an easy source of food shortly before their deaths. Then again, perhaps paleontologists have just missed the clues that mammoth coprophagy was regular behavior. Further sampling and research will be required to find out just how often woolly mammoths consumed dung, but at least these two studies have given scientists an idea of what to look out for while picking through mammoth shit.
References:
VANGEEL, B., APTROOT, A., BAITTINGER, C., BIRKS, H., BULL, I., CROSS, H., EVERSHED, R., GRAVENDEEL, B., KOMPANJE, E., & KUPERUS, P. (2008). The ecological implications of a Yakutian mammoth?s last meal Quaternary Research, 69 (3), 361-376 DOI: 10.1016/j.yqres.2008.02.004
van Geel, B., Guthrie, R., Altmann, J., Broekens, P., Bull, I., Gill, F., Jansen, B., Nieman, A., & Gravendeel, B. (2010). Mycological evidence of coprophagy from the feces of an Alaskan Late Glacial mammoth Quaternary Science Reviews DOI: 10.1016/j.quascirev.2010.03.008
Post-script: As described by Sean, and as seen in the video below, some captive elephants go straight to the source when interested in a stinky snack:
For more on coprolites:
Fossil feces from an Indiana sinkhole preserve traces of a meat-eater?s last meal
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